This Sunday while I’m in North Carolina soaking up all the knowledge I can from David Swenson,
Elizabeth Keller will lead the Sunday Community Yoga class at Birmingham Yoga. Elizabeth is a recent graduate of the Birmingham Yoga Teacher Training Program. Come visit her for a wonderful class!
Date: Sunday, Sept 18
Time: 5:05pm Location: Birmingham Yoga (Inside 1st Ave Rocks)
Don’t forget that EVERY SUNDAY is Free Yoga Sunday at Birmingham Yoga!
The 5:05pm Community yoga class is donation only!
**This weekend (Sunday, Sept 4) the lovely
will be teaching. I will be hiking around the mountains of NC for Labor Day weekend! Please come and join her for a special treat!** Christine Caiola
Location: Birmingham Yoga (inside First Ave Rocks)
Date: Every Sunday
Free, donation only class!
See you soon!
I’m on the go again! The following classes will be cancelled…
Dates: Thursday, June 30 & Tuesday, July 5
Location: Bailey Dance Class: 6am Ashtanga Yoga
All other classes will be covered by a sub!
Happy 4th of July!
This Sunday’s Community Yoga class at First Ave Rocks (5:00pm) has been cancelled.
Have a wonderful and safe Memorial Day weekend!
Sunday, April 24, 2011
will be closed Easter Sunday First Ave Rocks **(Community Yoga @ 5:00pm cancelled)
*All branches of the YMCA are closed
*Bailey Dance is closed
**(No yoga on Sunday, just FYI)
See you soon,
Travel, travel, travel… I will be out of town this weekend!
This Sunday’s Community Yoga class will be lead by
. She has been teaching for many years and will give you a wonderfully peaceful class! Christine Caiola Pate
Location: 1st Ave Rocks
Time: 5:00 (4/17/11)
Price: Free, donation only (as always!)
Come have a wonderful practice with her!
6am Yoga at Bailey Dance
Thursday, March 17
This class is cancelled this week, I will be out of town!
See you soon,